My Story
I’m Kendall, a homeschool mom to four amazing humans who has become passionate about faith, family, and helping women feel like themselves again.
For years, I poured everything into my family, teaching lessons at the kitchen table, cooking meals from scratch, managing the never-ending to-do list...and somewhere along the way, I stopped taking care of me.
I started struggling with constant stomach issues, zero energy, and mood swings that made me feel like I didn’t even recognize myself. I told myself it was just part of motherhood…until my health hit a wall. IBS was stealing my joy, my hormones were out of control, and I found myself counting down the hours each day until bedtime.
That’s when I decided something had to change.
I began digging into how the body works, especially the connection between gut health, hormones, and energy, and started using natural tools to support my body instead of just masking symptoms. Little by little, things shifted. My digestion calmed, my energy came back, the brain fog lifted, and for the first time in years, I felt like me again.
Through this natural approach, I’ve lost 50 pounds, balanced my hormones, and gained a whole new level of confidence...not because of a fad or a quick fix, but because I finally learned how to work with my body instead of against it.
Now, it’s my mission to help other women do the same: to simplify health, to take the confusion out of “wellness,” and to remind you that it’s not too late to feel amazing in your own skin.
Whether you’re dealing with hormones, gut issues, low energy, or just feeling stuck, I’m here to help you find hope again.
Your "Lifestyle Detox"
When your body is toxic it can cause all kinds of health problems. Toxins in your body affect everything from your digestive system to your skin (the largest organ in your body).
What kind of toxins am I talking about?
Heavy metals like cadmium and lead that can affect your thinking and ability to process information.
A chemical called phthalates, which is found in plastics and personal care products can disrupt your hormones.
Pesticides which can raise your risk of cancer and other health issues.
Air pollution known to affect your respiratory system, and cardiovascular system.
Chemicals in your food that can upset your stomach, trigger allergic reactions and so on.
But don't focus on all of that! Instead, I have a fun, easier way to keep those toxins at bay, so you can get healthier by the day.
Take advantage of my free, thirty-five page "Detox Guide - 12 Ways to Stave Off Inflammation and Naturally Cleanse Your Body!" Inside you will learn...
Two types of inflammation and how they affect your overall health, and what to do about them - (pages 5-7).
Eight signs and symptoms you've been affected by inflammation - (page 10).
Seven foods and substances to avoid, or they can "light the match" of inflammation in your body - (page 12).
If it's safe for you, what to start adding to your diet today. Don't worry, they're all delicious as foods or ingredients - (page 14)!
My anti-inflammatory food list, and believe me these are YUMMY options - (page 15)!
Ten, home-made, anti-inflammatory recipes you, your family, and body will love - (page 23)!
Why consistently doing 150-minutes of this one, fun activity weekly, can help you prevent gaining too much weight - (page 24).
Could this "30-minute habit" help you sleep better? Find out on (page 26).
Ready to start living the healthier, wear-what-you-want lifestyle you have been wanting? Your first step is to download your free...
"Detox Guide - 12 Ways to Stave Off Inflammation and Naturally Cleanse Your Body!"
One More Thing...
Before I go I wanted to share something with you. I use my "healthy lifestyle products" to maintain the great new habits I'm building.
Choose which one may be right for you. Of course, I'm here to help you how I can.
Weight Loss | Detox | Energy | Gut Health
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